I love Jillian Micheals – just in case I have not said it enough! She is just so real and will really kick your butt in a 20 minute workout. I just lover her approach to weight loss and eating right. I own almost ever one of her DVD’s and they all burn over 300 calories per session. If you are looking for a way to tone and not have to own any major equipment this is the way to go. I would say anyone could do one of her videos. I have done many of her DVD’s in the past and still do today.
I also love her motto:
I even said this to my wife yesterday on our very, very hot run when she started complaining. I love this motto! I have never thought I would ever actually puke while working out. I have felt like I could puke running before but I never have.
Today I was doing Jillian’s No More Trouble Zones. This is a total body 45 minute workout. I was almost finished and doing the ab section. While in the superman pose I actually puked!!! I was kind of in shock at first because I didn’t feel like I was over doing it and it just kind of came up. I know gross but I find it hilarious. Its not like I puked all over the place – it was just enough to come up and in my mouth. I stopped and spit it out and rinsed and then continued the workout. Good thing I was almost done. LOL
So there you have it. I wouldn’t have thought I would ever say it but “I puked while working out”! Is there some sort of club I can get into now. hahaha
Have you ever puked while working out?