Breakfast Box

14 Dec

This is a knockoff of the Starbucks protein box.  Super simple and much cheaper.  I love this as a breakfast item.  It is so easy to grab and go and you can make ahead so you are ready.  You can also change out the fruit or cheese so you have a variety during the week.  This is also helpful because I will adjust the fruit to whatever the fresh fruit is that is on sale that week.  Save money – Eat Healthy!  Win Win!


1 hard boiled egg 70 calories

100g red seedless grapes 67 calories

28g of roasted almonds 160 calories

1oz Cheese 110 calories (you can substitute Light string cheese 50 calories)

347 – 407 calories per box depending on the cheese you use.



Posted by on December 14, 2016 in healthy eating, recipe


5 responses to “Breakfast Box

  1. Frank Rotondo

    January 8, 2017 at 3:38 pm

    Love it

    Sent from my iPad



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