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Category Archives: healthy living

WEEKLY MENU PLAN 03-06-17

Check out our weekly menu over at Team Shuster Thrives.

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Gasparilla Race Weekend 2017

Check out our race weekend over at Team Shuster Thrives.

 

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WEEKLY MEAL PLAN 02-20-17

Check out our weekly menu over at Team Shuster Thrives.

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Did you spend hump day the way I did?

HUMP Day!  The middle of the week.  The toughest day of the week and the day we all drag our butts to knowing that if we can just get past this day the rest of the week is all downhill.  The day when you know the weekend is getting closer.  The day of the awesome, talking camel!

hump-day

So the question remains……….. did you spend hump day the way I spent hump day?

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Well did you do this?

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Or this?

My work out today was fantastic!  I ran 1 mile on the treadmill and then I did weights, back and biceps.  I also LOVE these gloves.  They are G-Loves and they are perfect for women.  I love that they fit my hands perfectly and there are grips in exactly the right places.  Very comfortable and easy to put on and take off.

g-loves

You have to check them out!  Click here  I totally love them!

Alright my friends – did you spend hump day the way I did?  What did you do?

 

 

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