Tag Archives: thrive by level

Meal Prep – Week of 01-16-17

We got out meal prep done!  I think we did it in record time.  LOL  I love that my wife helps with prep, it really goes by so much faster.  We alternate two days of meals for the week which makes it so much easier to meal prep.


So this week day 1 we have 2 eggs and 1 banana, apple and caramel dip, greek meatballs with pita bread and tzatziki sauce, celery and ranch dip, dinner make each night.  Day 2 we have 2 apple oatmeal muffins, nutella with pretzel sticks, unstuffed cabbage rolls, cucumber and ranch dip, dinner make each night.  We have 6 of every item you see in this picture.  That is enough for both of us for 3 days.  All items are prepped and put in the fridge for  the week.  Total grab and go to make life simple and easy.

The best part about prepping for 2 people is that most recipes serve 6 people so that gives us the perfect portion for the week.  We only have to eat the same meal 3 times a week instead of 6.  🙂


Snack bags are the best!


We are ready for another week.  Feeling wonderful about out meal prep and meal plan for this week and THRIVING!!!

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Posted by on January 15, 2017 in healthy eating, life, Meal Prep, Thrive, weight loss


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